Sales & leadership
Nearly a decade at Verizon, coaching teams and growing through management roles.
How I LeadLeader. Runner. Builder. Speaker.
I’m John Castor.
A sales leader, marathon runner, and founder. I speak about leading people, starting over, and putting AI to work. Faith and family keep me grounded.

The work behind the words
Nearly a decade at Verizon, coaching teams and growing through management roles.
How I LeadMy first marathon. Three weeks later, my business degree.
The Running StoryThe first time I ran with Kouri on my iPhone, an idea became something I could use.
Inside KouriMy story
I grew up in Haiti and came to America as a kid. In my mother’s salon, I started by cleaning and ended up helping with the register, inventory, and technology. I was learning how a business worked before I had a name for it.
That curiosity followed me into sales, leadership, and building software. Running taught me how to keep a promise to myself. Fatherhood gave those promises a bigger purpose.
Read My StoryWhat I’m building
Kouri brings training plans, run tracking, and coaching together on iPhone and Apple Watch. It grew out of the questions I had while learning to train.
It’s in active development, and I use my own runs to help shape it.
Explore the ProjectsPlan & Stats · Tap a screen to explore. Captured from the app using a QA profile.

Speaking
I talk about adapting when plans fall apart, earning trust as a leader, and using AI to build something useful. The stories come from my life. The point is what people can do with them in theirs.
Four pillars. A life with room for what matters.
Remember what grounds me.
Faith helps me stay grateful and remember that my plans aren’t the whole picture. I try to carry that perspective into how I work and how I treat people.
Be present.
I want to be a husband and father my family can count on. Building a future for them matters, and so does being here with them now.
Take care of myself.
Running changed how I see myself. I’m still learning to train well, recover, and take care of the body I’m asking so much of.
Money is a tool.
I want to build stability for my family and have more say over how I spend my time. That’s what makes the work of building and owning something worth it.
The goal is freedom to live with purpose and be there for the people I love.
For your team
My background brings together sales, customer relationships, team leadership, and practical technology. If that’s what your team needs, let’s talk.
Work With Me